How to Get Rid of Dry and Scaly Elbows

Easy methods to Get Rid of Dry and Scaly Elbows

Because the winter is approaching actually quick, many individuals fear about their dry and scaly elbows. It’s a standard and actually annoying drawback. If the dryness is extreme, the realm might even turn into very itchy.

The pores and skin across the elbows is far thicker than on the remainder of the physique and has fewer oil glands to maintain the pores and skin moist. The cool, dry winter climate sucks the moisture not simply out of the air but additionally out of your pores and skin. Aside from climate, there could be many different the reason why your elbows have turn into dry and scaly.

Frequent motion when bending your arms makes the pores and skin across the elbows prone to turning into dry, scaly (crusty) and tough.

Different causes embrace spending loads of time in a pool, utilizing chemical-enriched skincare merchandise, taking sizzling baths or showers, publicity to ultraviolet (UV) rays of the solar, and central heating techniques and fireplaces that dry out the indoor air.

In some circumstances, dry pores and skin could also be a symptom of an underlying medical situation like diabetes, eczema, scleroderma, dermatitis or psoriasis.

It doesn’t matter what causes your elbows to turn into dry and scaly, you may take steps to assist return your elbows to their natural gentle and easy state.

Listed below are the highest 10 methods to eliminate dry and scaly elbows.

1. Exfoliate

Exfoliating your elbows is the primary and most vital step for eliminating dry and scaly pores and skin. Exfoliating removes the useless pores and skin cells and exposes wholesome pores and skin beneath. It can additionally enhance the pores and skin tone.

exfoliate your dry scaly elbows

It is suggested to exfoliate whereas taking a shower or bathe, when your pores and skin is moist and heat. You should use a loofah, tough washcloth, exfoliating glove or perhaps a pumice stone to exfoliate the tough pores and skin.

It doesn’t matter what you employ for exfoliating, do it gently. Tough dealing with will solely exacerbate the issue.

After exfoliating, wash the realm nicely with cool water, pat your elbows dry after which rub in a couple of drops of olive oil or some moisturizing lotion to revive moisture.

Exfoliate your pores and skin a few times per week solely, and no more than that.

2. Petroleum Jelly

Petroleum jelly, a standard merchandise in practically each drugs cupboard, is one other very efficient agent to take care of dry, itchy elbows. Its moisturizing property may help fight the dry scales of pores and skin.

petroleum jelly to treat dry scaly elbows

Additionally, this thick emollient acts as a barrier on the pores and skin and seals in moisture to assist rehydrate your pores and skin.

  1. Earlier than going to mattress, wash your elbows completely with lukewarm water and gently pat dry your pores and skin.
  2. Apply a thick layer of petroleum jelly in your elbows.
  3. Cowl your elbows with stretchy tennis wristbands and fall asleep.
  4. The following morning, use heat water to clean off any petroleum jelly that continues to be in your elbows.
  5. Repeat day by day.

3. Coconut Oil

Coconut oil is extremely moisturizing in nature, and therefore very efficient for treating dry and scaly elbows.

coconut oil to treat dry scaly elbows

It has vitamin E that may assist lighten the pores and skin tone together with lowering dryness. The oil can be efficient at repairing darkish and broken pores and skin.

  1. Barely heat up some coconut oil in a microwave.
  2. Liberally rub the nice and cozy oil in your elbows.
  3. Gently therapeutic massage your elbows, so the oil penetrates deep into the pores and skin.
  4. Do that after having a shower and once more earlier than going to mattress.
  5. Do that day by day till your dry elbows turn into easy.

As a substitute of coconut oil, you can too use olive or almond oil.

4. Olive Oil and Brown Sugar

The gritty texture of brown sugar and the moisturizing property of olive oil make a great mixture to arrange a home made scrub. Whereas the brown sugar will assist exfoliate the dry pores and skin from the elbows, olive oil will deeply moisturize the pores and skin.

olive oil and brown sugar scrub for dry elbws

  1. In a small bowl, combine ¼ cup of brown sugar with about ¼ cup of olive oil.
  2. Combine the 2 components completely till you get a uniform consistency.
  3. Optionally, add a bit of honey.
  4. Therapeutic massage the scrub into your elbows in mild, round motions for a couple of minutes.
  5. Go away it on for 10 minutes.
  6. Rinse the scrub off with lukewarm water.
  7. Use this home made scrub a few times per week.

5. Aloe Vera

Aloe vera is a tremendous natural moisturizer that may assist take care of dry and scaly elbows. It might maintain the pores and skin moisturized in addition to deal with broken pores and skin cells, if the issue is because of extreme solar publicity. It additionally helps even out your pores and skin tone.

aloe vera for dry elbows

  1. Extract the gel from a fleshy aloe vera leaf.
  2. Apply the gel in your elbows.
  3. Let it sit for 20 minutes, then wash it off with heat water.
  4. Repeat 1 or 2 occasions day by day for a couple of weeks.

6. Honey

Honey is a tremendous natural moisturizer on your dry and scaly elbows. It penetrates deep contained in the pores and skin to maintain it moisturized. Additionally, being a natural humectant, it helps your pores and skin retain moisture.

apply honey on dry scaly elbows

  • Apply uncooked, natural honey in your elbows. Go away it on for 20 minutes. Wash it off with heat water. Repeat this treatment 1 or 2 occasions day by day to remedy dry elbows quick.
  • Alternatively, combine collectively equal quantities of honey and entire milk. Apply it in your dry pores and skin. Wait 10 minutes, then take a bathe. Repeat day by day, or as wanted.

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